YIN MOVEMENT
Step into radiant femininity & sustainable success
What is YIN Movement?
YIN Movement is a restorative movement and meditation practice for adults who are tired of striving and ready to slow down, surrender control, and create from trust and ease, rather than force and effort.
WEEKLY GROUP classes:
This 6-week series is held in a small, supportive group, offering an intimate space where movement, connection, and presence support healing.
PRIVATE coaching:
Now you’re ready for deeper transformation. These one-on-one sessions are tailored to your body, rhythm, and goals, offering guidance, practices, and support to help you move, feel, and show up with more ease and presence.
What is YIN Movement?
This is a slow feminine movement meditation practice for adults who are exhausted from striving and ready to slow down, surrender control, and create from a place of ease and natural flow. Rooted in feminine principles like receptivity, softness and trust, it helps participants create space for clarity and alignment, allowing creativity, decision-making and success to flow.Naturally, the movements are simple and low-impact, supporting deep relaxation, body awareness, and overall well-being. The workshop centers on flowing, guided stretches that move the body in curves and circular patterns through the hips, chest, and full body. This is a 6-class series, with each session gently building on the last, guiding your energy, confidence, and feminine power to blossom. For the fullest experience, commit to the whole series.This Workshop is for you if you:
* Carry stress that isn’t yours and feel constantly drained
* Overwork or overextend
* Want confidence that comes from being, not pushing or proving yourself
* Are ready to feel powerful in a softer way
* Want to reconnect with your feminine essence.BENEFITS YOU'LL EXPERIENCE:
* Release stress, tension, and emotional holding stored in the body
* Restore energy without effort or force
* Reconnect with your feminine essence and inner wisdom
* Develop confidence rooted in presence, not performance
* Feel safer, softer, and more at home in your body
* Increase body awareness and intuitive listening
* Experience greater emotional balance and nervous system regulation
* Create space for clarity, creativity, and aligned decision-making
* Move through life with more ease, flow, and self-trust
* Feel supported, seen, and gently empoweredWHAT TO WEAR: Choose an outfit that makes you feel beautiful and comfortable. Choose stretchy, breathable materials that allow for free movement.
About Grace Georges
Have you ever worked so hard to succeed, only to find yourself exhausted the moment you achieved it? That was me. I grew up in Brooklyn, New York, the city that never sleeps, learning early how to hustle, grind, and make things happen. I believed that with enough effort, I could have anything I wanted.
But life had a wake-up call in store. I got sick, and suddenly I realized that success at any cost was no longer sustainable. I needed a different way. That’s when I discovered the power of moving softer, slowing down, and surrendering. I learned to trust my higher self, reconnect with my spirit, and align my life with my divine feminine energy.
Now, my work is about helping others do the same: to succeed and thrive without exhaustion, to reclaim their energy, and to move through life with grace, flow, and intention. My approach blends gentle movement, meditation, and mindful practices, a space to reconnect with yourself, restore balance, and embrace your full, radiant feminine essence.
Because life doesn’t have to be a constant hustle. You can move, succeed, and flourish in a softer, more aligned way.
sessions & details:
6-WEEK SERIES:
* Sundays 10-11am
* Frequency: 1 class per week
* Group Size: 3-5 students
* Pricing (Sliding Scale): $150–$450 per personRETREATS:
We bring gentle, guided movement, meditation, and feminine flow practices directly to your retreat, creating a nurturing space for deep relaxation, clarity, and personal growth. Each experience is tailored to your group’s needs, allowing participants to slow down, release tension, and fully immerse in rejuvenation.For pricing and availability, please email: [email protected]PRIVATE COACHING:
* Pricing (Sliding Scale): $450–$900
Single Private Yin Session
* Pricing (Sliding Scale): $80–$155SACRED YIN CIRCLES: For graduates ONLY
* Every 4th Sunday 1-2:30pm
* Pricing (Sliding Scale): $15–$45